# Stake in Stability Pool

Use the Stability Pool tab to deposit or withdraw from the stability pool, or claim rewards.

* Select Stake and enter in the amount of stablecoins you want to deposit to staking token emissions and liquidation rewards.  You can enter a number of tokens or use the slider to select a percentage of the tokens currently in your wallet.
* Click Confirm to deposit.
* You can unstake all or some of the tokens at any time.  Staking or unstaking will automatically claim any pending rewards at the same time.
* If there are any pending rewards, you can claim the tokens into your wallet using the Claim Rewards button.
* If you want to claim staking tokens and move PLS to your Vault to add to collateral, click the CLAIM AND MOVE button.
* If you want to execute the Stability Pool compounding instructions from your selected strategy, click the Compound Stability button.


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