# Stake in Staking Pool

1. Enter in the amount of LOAN, EARN or FLEX tokens (depending on the underlying lending protocol) you want to stake to earn lending and redemption fees.  You can enter a number of tokens or use the slider to select a percentage of the tokens currently in your wallet.
2. Click Confirm to stake.
3. You can unstake all or some of the tokens at any time.  Staking or unstaking will automatically claim any pending rewards at the same time.
4. If there are any pending rewards, you can claim the tokens into your wallet using the Claim Rewards button.
5. If you want to execute the Staking Pool compounding instructions from your selected strategy, click the Compound Staking button.


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